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ten top shows to see in Londons West End or Broadway

Lion King - Discover life through the eyes of a Lion. one of Disney's most successful films is brought to life on the stage. When the young lion Prince Simba is born in a glorious celebration on pride rock, his evil uncle Scar is pushed back to second in line to the throne. Scar plots to kill both Simba and his father, King Mufasa, and proclaim himself king. Simba survives but is led to believe that his father died because of him and he decides to flee the kingdom. Will he ever return to save the kingdom?

Chicago is the story of Roxie, a 1920s chorus girl who has murdered her lover but manages to get acquitted with the help of a sleazy lawyer. Roxie dreams of starring in a Vaudeville show but she only achieves celebrity status when she rides on the wave of publicity surrounding her acquittal. She teams up with another murderess to form an unusual nightclub act, which they hope will keep them in the public eye.

Eva Peron used her beauty and charisma to rise meteorically from the slums of Argentina to the presidential mansion as first Lady. She won international acclaim and adoration from her own people as a champion of the poor whilst glamour, power and greed made her one of the 21st century'smost major political celebrities. With it's multi award winning production team and hot new orchestrations EVITA tellsEva Peron'spassionate and tragic story through Andrew LLoyd Webber's dazzling score and Tim Rice's famous lyrics.

Adapted from Victor Hugo's novel, Les Misrables is the epic tale of a man's life-journey through 18th century France and his struggle to live through the injustice and revolution of the time. It is full of passion and courage and has been acclaimed the world over.

The Phantom of the Opera is set in the Paris Opera House during the 19th century, where the facially disfigured Phantom haunts and terrorizes occupants. Based on a classic french thriller about a terrifying and legendary figure who emerges from the depths of The Paris Opera House and manifests the mythic opera ghost in terrifying reality. The mysterious masked Phantom falls in love with the young and beautiful soprano Christine and whisks her away to his subterranean lair below the theatre to teach her to sing "like an angel". Although she initially becomes entranced by him, she loves another: Raoul. She is faced with a stark choice: stay with the Phantom forever, or he will kill Raoul.

Willy Russell's classic musical Blood Brothers is set in Liverpool and is about twins separated at birth but whose paths cross in later life. The captivating story of twin brothers Mickey and Eddie, who are separated at birth and grow up on opposite sides of the tracks. Now commonly regarded as one of the all time great British musicals, Blood Brothers has touched the hearts and minds of a generation of theatregoers in dealing with two of the most pressing social issues of our time - inequality and unemployment.

Billy Elliot is the tale of a motherless boy whose father wants him to take up boxing. Instead, the boy discovers a love for ballet that leads him from secret lessons to a place at the royal Ballet School. Set in the North East, Billy Elliot is a funny, heart-warming and feel-good celebration of one young boys dream.

Agatha Christies The Mousetrap is the world's longest-running play of any kind, being in the West End for over 50 years. The Mousetrap is the longest consistently running play in the history of British theatre. The reputation of this murder mystery masterpiece goes from strength to strength as new generations of theatregoers flock to try to figure out who is guilty.

Set in the 1940s, Guys and Dolls tells the story of a group of small-time gamblers and the ladies in their lives. Nathan Detroit bets his pal Sky Masterson that he can't make the next lady he sees fall in love with him, and when the next lady happens to be the prim and proper neighbourhood missionary Sarah Brown, the stage is set for an evening of high spirited entertainment.

Mamma Mia - Through the story-telling magic of the songs of ABBA, we meet Donna, a feisty forty-something single mum, who recalls distant memories of carefree days and careless nights whilst her daughter Sophie dreams of tradition, romance and a big white wedding. Mamma Mia! transports audiences to a tiny mythical Greek island as we share two unforgettable days in the lives of our heroines surrounded by crystal blue seas and beneath a beating Grecian sun.

Buy a London theatre ticket or Broadway theater ticket today.

Kenneth Cheesman is the webmaster at http://www.lastminutetheatretickets.com.

# posted by 89048 @ 9:35 PM 0 comments

If you're much of a fitness buff, you're probably constantly alert for fun and challenging workout videos and products. pilates is a phenomenon that is catching the attention of many because of the results experienced by certain Hollywood stars. Many community colleges, adult education and recreation centers, and gyms are now beginning to offer pilates classes.

pilates is a non-aerobic system of floor exercises that strengthens and firms the body while it promotes flexibility and coordination. It was invented by health and fitness guru Joseph Pilates in the early 20th century and became especially popular among professional dancers.

pilates works the abdominal and the back muscles, which are referred to as the "core" muscles of the body. The core plays an important role in nearly all fitness related activities, so a strong, but flexible core means less risk of injury and enhanced performance in other workouts. Unlike many forms of exercise however, pilates requires great concentration. Because proper form is so crucial to success, you're forced to pay special attention to how your body is moving. In this way, it is actually quite similar to yoga and there is a lot of crossover between people who practice both.

It is advantageous that pilates is great for all fitness levels, even for beginners. With the many videos that have been produced, you can even do pilates at home. When you first work out to winsor pilates tapes, you may be quite surprised at how challenging the seemingly-simple movements actually are. That is because pilates works muscle groups you probably aren't used to exercising. If you keep up your workouts however, you will adapt quickly. Don't assume that just because it is difficult the first time that it will be impossible. You will get much better with practice.

Working out to the winsor system can be a great way to get in shape. You get a 20 minute workout and the longer, more challenging 50 minute accelerated body scultping video. So, once you're proficient in the basic moves, you have an additional video to keep you challenged. The instruction is clear and friendly, and modified moves are demonstrated for those who have a weak back or neck.

It is convenient that the mari winsor pilates workout tapes do not require extra equipment. The exercises can be performed comfortably on a carpeted floor. If you have hard floors, you will want to get a mat.

One drawback to these tapes is that once you know how to do the exercises, the instruction can seem too wordy. You get a better workout if you don't take breaks in between the exercises, but Mari frequently pauses the workout to explain how to do the next move. One solution is to hit fast forward; another, is to write down the sequence of moves and do them without the video once you're familiar with the exercises and comfortably know what to do.

The bottom line is, the winsor pilates videos are effective, especially when combined with a healthy diet and aerobic exercise.

Kathy Hildebrand is a professional writer who is easily bored with her "day job" assignments. So, she researches anything and everything of interest and starts writing. Writing about an extremely wide variety of subjects keeps her skills sharp, and gives her food for thought on future paid writing assignments.

More of her research and articles can be found at www.lasertargeted.com/pilates and other sites around the internet.

# posted by 89048 @ 3:34 PM 0 comments